http://sheneedstoknow.com/booknook/2008/09/29/trouble-sleeping/ She Needs to Know About Books Tue, 11 Oct 2011 19:50:32 +0000 hourly 1 http://wordpress.org/?v=3.0.2 http://sheneedstoknow.com/booknook/2008/09/29/trouble-sleeping/comment-page-1/#comment-814 Holly Jahangiri Tue, 30 Sep 2008 22:11:50 +0000 http://sheneedstoknow.com/booknook/2008/09/29/trouble-sleeping/#comment-814 I need to hit the gym. (Hard. Repeatedly. Poor gym.) Taking my son to Tae Kwon Do tonight; tomorrow, it's my night to sweat. Don't know about sleep, but exercise does release lovely endorphins. Hard to remember that long enough to get through a workout, though! I need to hit the gym. (Hard. Repeatedly. Poor gym.) Taking my son to Tae Kwon Do tonight; tomorrow, it’s my night to sweat. Don’t know about sleep, but exercise does release lovely endorphins. Hard to remember that long enough to get through a workout, though!

]]> http://sheneedstoknow.com/booknook/2008/09/29/trouble-sleeping/comment-page-1/#comment-809 Cate @ Pink Ritas & Lip Gloss Tue, 30 Sep 2008 18:25:56 +0000 http://sheneedstoknow.com/booknook/2008/09/29/trouble-sleeping/#comment-809 Walking will definitely help. I try to exercise after dinner because it helps me sleep at night when I exercise later rather than earlier. Hope you see a difference. Walking will definitely help. I try to exercise after dinner because it helps me sleep at night when I exercise later rather than earlier. Hope you see a difference.

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