Janet’s Book Nook

She Needs to Know About Books

Janet’s Book Nook header image 4

Entries Tagged as 'Health Issues'

Health Insurance Worries

November 1st, 2008 · No Comments

I have seen so much talk lately about health insurance and what each of the candidates plan to do about it if they are elected. As a young adult I never really worried about health insurance. I had it because I got it through my job but I never used it except for my yearly [...]

[Read more →]

Tags: Health Issues

Exercising and Dieting

October 26th, 2008 · 1 Comment

It has now been a week since I started my exercise routine and dieting. I have found the exercise to be fairly easy. The problem I have is with late afternoon snacking. I do well with healthy eating all day long but in the afternoon I get this incredible craving for something sweet. I was [...]

[Read more →]

Tags: Health Issues

Day 1 on Wii Fit

October 21st, 2008 · No Comments

I received a Wii Fit from my parents for my birthday and I just picked it up from her this morning. I started this morning and I have to say the Body Test was disheartening and sad to say the least. I understand now why I feel so horrible all of the time. My body is [...]

[Read more →]

Tags: Health Issues

Infrared Sauna helps to ease pain

October 14th, 2008 · No Comments

Some of you may remember that I have issues that cause me to have pain in my joints most all of the time. It has not been diagnosed as being fibromyalgia but it seems that is what it is. This means that my hands, wrists and feet are in pain pretty much non-stop. I have [...]

[Read more →]

Tags: Health Issues

Back Pain

October 11th, 2008 · No Comments

I have been having the worst back pain for the past few days. It is like a pinch in the middle of my right shoulder and it hurts on my entire right side. I decided I would have to go see the chiropractor on Monday but in the mean time it has been unbearable at [...]

[Read more →]

Tags: Health Issues